Dinacharya

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Exercise

Count to Sets

Rest between sets: 30 s Pace: 2.5 s per rep (normal)

0%of 3 L

3 L to go

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Today's sips

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Goals and reminders

Daily goal (L) Weekly goal (L) Monthly goal (L) Remind every30 min40 min45 min1 hour1.5 hours2 hours3 hours

Use wake-up and bedtimeSchedule water from your daily wake-up time to bedtime.

From Until

Water remindersStops once you reach today's goal.

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